Angela Quinn

17 stories by Angela Quinn

1. Black Excellence 1 min read

   Everything Slay

   Black History 365

   Black Excellence

   March 13, 2018 · 1 min read · By Angela Quinn

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2. Stretching does a body good. 1 min read

   Health & Wellness

   Let's Stretch

   Stretching does a body good.

   March 13, 2018

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3. Jam while you workout! 1 min read

   Health & Wellness

   Music & Exercise

   Jam while you workout!

   February 2, 2018

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4. New Year, GET FIT 2 min read

   Health & Wellness

   New Year...Who This?

   New Year, GET FIT

   January 1, 2018

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5. New Year's Tradition of Luck and Prosperity 1 min read

   Everything Slay

   New Year, Same Tradition

   New Year's Tradition of Luck and Prosperity

   January 1, 2018

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6. Stay fit during the holidays! 1 min read

   Health & Wellness

   Holiday Eats - Stay Fit

   Stay fit during the holidays!

   November 15, 2017

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7. Fitness Tip 1 min read

   Health & Wellness

   Massage and Stretching

   Fitness Tip

   August 25, 2017 · 1 min read · By Angela Quinn

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8. Sports Talk 1 min read

   Entertainment

   Sports Talk with Kam

   Sports Talk

   July 24, 2017

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9. Sports - Avoid a heat stroke 1 min read

   Health & Wellness

   Fun, Sports and HEAT

   Sports - Avoid a heat stroke

   July 8, 2017

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10. Coping with stress 1 min read

    Health & Wellness

    Let's Address This Stress

    Coping with stress

    May 29, 2017

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11. Fit Kids 1 min read

    Health & Wellness

    Keeping Our Kids Fit and Happy for Life

    Fit Kids

    April 20, 2017

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12. #absworkout 1 min read

    Health & Wellness

    It’s All About the Abs

    #absworkout

    March 25, 2017

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13. #tips 1 min read

    Health & Wellness

    Health and Fitness Tip

    #tips

    February 21, 2017 · 1 min read · By Angela Quinn

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14. massage therapy 1 min read

    Health & Wellness

    Benefits of Massage Therapy

    massage therapy

    February 21, 2017

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15. Korey Banks - Health, Fitness, Football, SLAY 2 min read

    Health & Wellness

    HEALTH, FITNESS and FOOTBALL with FORMER CFL PLAYER KOREY BANKS

    Korey Banks - Health, Fitness, Football, SLAY

    January 23, 2017

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16. Now that the holidays have passed, let's get this fitness journey going! It is important to choose a routine that you will be able to… 1 min read

    Health & Wellness

    Workout Quickies

    Now that the holidays have passed, let's get this fitness journey going! It is important to choose a routine that you will be able to perform AND…

    January 10, 2017

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17. We all want to be healthy and happy right? For most of us, this includes having an emotional, spiritual, and physical balance. If you… 1 min read

    Health & Wellness

    Taking On Health and Happiness

    We all want to be healthy and happy right? For most of us, this includes having an emotional, spiritual, and physical balance. If you tackle these…

    December 27, 2016

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