Eating clean is one of the first steps to a healthier life; however, it is also one of the hardest steps. The first suggestion you receive when you ask someone how they achieved their weight loss goal is that they "started eating clean". What exactly is eating clean? How do I start eating clean? How do I know what foods would actually be considered as being part of "eating clean"? Check out this tip for those that struggle with getting started on their health and wellness journey that we obtained from Christy Davison of Armor of God Fitness!

For more tips on clean eating and workouts, follow @armorof_godfitness on Instagram.

By: Charly Nichole